Vegan goulash with porcini mushrooms & mashed potatoes

The vegan stew with NO-GMO soy chunks, porcini mushrooms, and potatoes is a practical, quick, and tasty solution for preparing a delicious vegan dinner.

It's a 100% natural ready-to-cook dish with no added fats, which can be prepared in just a few minutes in a single pot or microwave, making it perfect even for office lunches.

The package contains all the necessary ingredients; just follow the easy instructions to prepare a mouth-watering dish!

Soy is a plant-based protein source that provides all the essential nutrients our bodies need, while the porcini mushrooms and potatoes make the dish rich in flavor and fiber.

PREPARATION: Bring 650 ml of water and 2 tablespoons of oil to a boil. Add the contents of the package, cover, and cook over medium heat for 10 minutes. Adjust the seasoning and drizzle with extra virgin olive oil.

MICROWAVE: Pour the contents of the bag into a bowl, add 600ml of water and 2 tablespoons of oil, cook at medium power (750 w) for 12 minutes.

TIPS: Add your favorite carbohydrate and fresh vegetables for a perfectly balanced meal.

WINE PAIRING: Primitivo or other red wines.

INGREDIENTS: Texturized SOY flour 54.5%, potato flakes 29%, broth (iodized salt: 45.8%, soy and corn protein extract for broth 29%, dehydrated vegetables in variable proportions (onion, carrot, garlic, CELERY, parsley, potato, tomato): 19%, corn oil), porcini mushrooms 4.8%, tomato, extra virgin olive oil, rosemary. May contain traces of: GLUTEN, ALMONDS, HAZELNUTS, TUNA. MUSTARD, CUTTLEFISH, EGGS. Contains no added glutamate, chemical ingredients, or animal derivatives. Store in a cool, dry place away from light. Soy origin: Europe. Produced with dehydrated ingredients. To be consumed after cooking.